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	<title>Arkansas News &#187; North Little Rock</title>
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		<title>Catalina still hasn’t watched Hogs-A-State game</title>
		<link>http://arkansasnews.com/2010/03/05/catalina-still-hasn%e2%80%99t-watched-hogs-a-state-game/</link>
		<comments>http://arkansasnews.com/2010/03/05/catalina-still-hasn%e2%80%99t-watched-hogs-a-state-game/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:24:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Little Rock]]></category>
		<category><![CDATA[Sports]]></category>

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		<description><![CDATA[Nelson Catalina is known by most Arkansans as the man who almost ruined everything good in the state.
]]></description>
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		<title>For Lady Cats, wait is over</title>
		<link>http://arkansasnews.com/2010/03/05/for-lady-cats-wait-is-over/</link>
		<comments>http://arkansasnews.com/2010/03/05/for-lady-cats-wait-is-over/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:24:23 +0000</pubDate>
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		<category><![CDATA[North Little Rock]]></category>
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		<description><![CDATA[Coach Daryl Fimple hopes the rest of the state soon will be seeing a new North Little Rock Lady Charging Wildcats team.
]]></description>
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		<title>Lady ’Stangs open with victory</title>
		<link>http://arkansasnews.com/2010/03/05/lady-%e2%80%99stangs-open-with-victory/</link>
		<comments>http://arkansasnews.com/2010/03/05/lady-%e2%80%99stangs-open-with-victory/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:24:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<category><![CDATA[North Little Rock]]></category>
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		<description><![CDATA[Central Arkansas Christian entered the Class 5A Tournament on Tuesday having lost its last two regular-season games, but Steve Quattlebaum said he thought his team could do some damage this week.
]]></description>
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		<title>Swimmers find water deep, strong at state</title>
		<link>http://arkansasnews.com/2010/03/05/swimmers-find-water-deep-strong-at-state/</link>
		<comments>http://arkansasnews.com/2010/03/05/swimmers-find-water-deep-strong-at-state/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:24:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Little Rock]]></category>
		<category><![CDATA[Sports]]></category>

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		<description><![CDATA[North Little Rock High School performed well at the Arkansas High School Swimming and Diving Championships Saturday, but finished out of the top five in both the girls and boys competition.
]]></description>
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		<title>Wildcats just find ways to win</title>
		<link>http://arkansasnews.com/2010/03/05/wildcats-just-find-ways-to-win/</link>
		<comments>http://arkansasnews.com/2010/03/05/wildcats-just-find-ways-to-win/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:24:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Little Rock]]></category>
		<category><![CDATA[Sports]]></category>

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		<description><![CDATA[You don’t have to remind North Little Rock Charging Wildcats basketball coach Richard Alexander about the team’s troubles in the Class 7A state tournament.
]]></description>
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		<title>Coleman earns GSC honor</title>
		<link>http://arkansasnews.com/2010/03/05/coleman-earns-gsc-honor/</link>
		<comments>http://arkansasnews.com/2010/03/05/coleman-earns-gsc-honor/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:24:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Little Rock]]></category>
		<category><![CDATA[Sports]]></category>

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		<description><![CDATA[Ouachita Baptist’s Gabby Coleman, a junior from North Little Rock, has been named to the 2010 Gulf South Conference Women’s Basketball Second Team, conference officials announced this week.
]]></description>
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		<title>NLR trio aid Rockets’ effort</title>
		<link>http://arkansasnews.com/2010/03/05/nlr-trio-aid-rockets%e2%80%99-effort/</link>
		<comments>http://arkansasnews.com/2010/03/05/nlr-trio-aid-rockets%e2%80%99-effort/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:24:20 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<category><![CDATA[North Little Rock]]></category>
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		<description><![CDATA[FAYETTEVILLE _ The Bentonville Tigers edged the Little Rock  Catholic 327-326 to win the state high school swimming and diving championship Saturday in Fayetteville.
]]></description>
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		<title>Totally trout this weekend at fairgrounds</title>
		<link>http://arkansasnews.com/2010/03/05/totally-trout-this-weekend-at-fairgrounds/</link>
		<comments>http://arkansasnews.com/2010/03/05/totally-trout-this-weekend-at-fairgrounds/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:24:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Little Rock]]></category>
		<category><![CDATA[Sports]]></category>

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		<description><![CDATA[LITTLE ROCK &#8211; Trout fishing is a great adventure sport in Arkansas. The beauty and complexity of the sport are what sets it apart from other forms of fishing. The Arkansas Game and Fish Commission and Chesapeake Energy have partnered to bring a free event designed to teach interested anglers how simple trout fishing can [...]]]></description>
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		<title>Golden Gloves tourney in NLR</title>
		<link>http://arkansasnews.com/2010/03/05/golden-gloves-tourney-in-nlr/</link>
		<comments>http://arkansasnews.com/2010/03/05/golden-gloves-tourney-in-nlr/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:24:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Little Rock]]></category>
		<category><![CDATA[Sports]]></category>

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		<description><![CDATA[The Arkansas Golden Gloves Boxing Association and the North Little Rock Parks and Recreation Center will host the 68th Annual State Championship Tournament Friday and Saturday at the North Little Rock Community Center.
]]></description>
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		<title>Nesting boxes play major role in  bringing wood ducks back to state</title>
		<link>http://arkansasnews.com/2010/03/05/nesting-boxes-play-major-role-in-bringing-wood-ducks-back-to-state-2/</link>
		<comments>http://arkansasnews.com/2010/03/05/nesting-boxes-play-major-role-in-bringing-wood-ducks-back-to-state-2/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:24:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Local Sports]]></category>
		<category><![CDATA[North Little Rock]]></category>
		<category><![CDATA[Sports]]></category>

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		<description><![CDATA[Wood ducks are doing well in Arkansas. Much of the credit can go to humans, especially the many who have built or bought nesting boxes and put them up near water in all corners of the state.
]]></description>
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